Enhance your fitness journey by combining your app subscription with our weekly personal training. Choose from 4, 8, or 12 sessions per month to receive personalized coaching, expert guidance, and a structured workout plan meticulously designed to fit your lifestyle. Benefit from one-on-one attention, customized workouts, and the motivation you need to succeed, ensuring you achieve your fitness goals with confidence and ease.
Receive personalized coaching and expert guidance with our one-on-one personal training sessions, available both in-person and online. Tailor your experience with the following packages:
4 sessions/month
$100.00 / session
$400.00
Receive personalized guidance through in-person or online sessions with certified personal trainer Nicoleta Binggeli.
8 sessions/month
$95.00 / session
$760.00
Receive personalized guidance through in-person or online sessions with certified personal trainer Nicoleta Binggeli.
12 sessions/month
$90.00 / session
$1080.00
Receive personalized guidance through in-person or online sessions with certified personal trainer Nicoleta Binggeli.
Personal training provides one-on-one guidance from a certified trainer to help you achieve your fitness and wellness goals. Our approach goes beyond workouts, combining personalized training, nutrition coaching, and habit-building strategies to create sustainable lifestyle changes. You’ll receive a customized fitness plan tailored to your needs, expert nutrition advice to fuel your progress, and practical habit coaching to ensure long-term success. Whether you’re a beginner or experienced, we’re here to support you every step of the way.
Simply click the “Claim Free Trial” button or contact us directly to book your first session. We’ll begin with a consultation to understand your goals and fitness level.
No! Our programs are designed for all fitness levels, whether you’re a beginner or experienced.
Sessions can take place at your home gym, condo gym, or one of our partnered gym outlets. We also offer online personal training for added convenience.
Results depend on factors like your starting point, consistency, and adherence to the program. Most clients notice improvements in strength and energy levels within a few weeks.
Absolutely! Our hybrid approach allows you to combine in-person and online training to suit your schedule.
Our trainers are experienced in working with clients with various conditions. We’ll design a safe and effective plan in consultation with your healthcare provider if needed.
Progress is tracked through regular assessments, goal reviews, and our app, which includes workout logs, progress photos, and performance tracking.
Develop and maintain healthy habits that complement your fitness and nutrition plans.
SheTrains is a personalized fitness solution dedicated to empowering women through customized training plans, expert coaching, and comprehensive support. Founded by certified personal trainer Nicoleta Binggeli, SheTrains aims to transform lives by offering flexible workout options, nutrition coaching, and habit-building strategies tailored to your unique lifestyle and goals.
In essence, SheTrains is more than a fitness program – it’s a comprehensive, supportive, and flexible solution designed to help you achieve lasting health and wellness.
Yes, SheTrains is designed to cater to all fitness levels, from beginners to advanced athletes. Our personalized plans ensure that you receive the right level of challenge and support.
We offer several pricing options to fit your needs: Monthly App Subscription – Essential Package, Monthly App Subscription – Premium Package, and Personal Training Packages (Essential, Standard, Premium). New members can take advantage of our introductory discounts and free trial period.
Setting up and starting with SheTrains is quick and easy. Simply sign up, complete your personal assessment, and you can begin your free trial immediately. Most users are up and running within minutes.
Yes, you can access the SheTrains app on multiple devices, including smartphones, tablets, and computers, ensuring you have flexibility in how you manage your fitness journey.
The SheTrains app is currently available in english to cater to our global community.
We accept all major credit cards, including Visa, MasterCard, American Express, and Discover. All transactions are securely processed using industry-standard encryption.
Yes, you can cancel, modify, or pause your subscription at any time through your account settings on the SheTrains app or website, with changes taking effect from the next billing cycle.
We take your privacy seriously. All customer data is encrypted and securely stored. We comply with all relevant data protection regulations to ensure your information is safe and confidential.
You can reach us through any of the following methods:
We look forward to hearing from you!
don't wait for next monday
Achieve Your Fitness Goals with workouts, nutrition coaching,
and habit-building strategies from SheTrains.
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