Nutrition Archives

What is SheTrains?

SheTrains is a personalized fitness solution dedicated to empowering women through customized training plans, expert coaching, and comprehensive support. Founded by certified personal trainer Nicoleta Binggeli, SheTrains aims to transform lives by offering flexible workout options, nutrition coaching, and habit-building strategies tailored to your unique lifestyle and goals.

What is so special about SheTrains?

Tailored Approach: Every aspect of SheTrains is customized to fit your individual goals, fitness level, and schedule. Our personalized training plans ensure you’re engaging in the most effective workouts for your body and objectives.
Expert Guidance: Founded by certified personal trainer Nicoleta Binggeli, SheTrains provides you with professional advice and motivation. With her extensive experience and dedication, Nicoleta ensures you stay on track and reach your fitness goals.
Holistic Fitness: SheTrains offers more than just workout routines. Our comprehensive app includes detailed exercise instructions, integrated nutrition coaching, and habit-building strategies to support your overall wellness journey.
Flexibility and Convenience: Whether you have a busy schedule or frequently travel, SheTrains accommodates your lifestyle. Work out anytime, anywhere, with flexible scheduling options that make it easy to stay committed to your fitness routine.
Community Support: Join a vibrant community of like-minded women who share your fitness goals. Our community group chats, events, and challenges keep you motivated and connected.
Advanced Features: From exclusive information and reminders to customized habits and goals set by Nicoleta, SheTrains provides a wealth of resources to help you succeed. Our app also allows you to log workouts, track nutrition, and monitor your progress seamlessly.
Commitment-Free Options: With flexible month-to-month subscriptions, you can enjoy the benefits of SheTrains without long-term commitments. Our packages are designed to fit various needs and budgets, ensuring that everyone can access top-quality fitness coaching.

In essence, SheTrains is more than a fitness program – it’s a comprehensive, supportive, and flexible solution designed to help you achieve lasting health and wellness.

Is SheTrains suitable for beginners?

Yes, SheTrains is designed to cater to all fitness levels, from beginners to advanced athletes. Our personalized plans ensure that you receive the right level of challenge and support.

What are the different pricing options available?

We offer several pricing options to fit your needs: Monthly App Subscription – Essential Package, Monthly App Subscription – Premium Package, and Personal Training Packages (Essential, Standard, Premium). New members can take advantage of our introductory discounts and free trial period.

How long does it take to set up and start using SheTrains?

Setting up and starting with SheTrains is quick and easy. Simply sign up, complete your personal assessment, and you can begin your free trial immediately. Most users are up and running within minutes.

Can I access SheTrains on multiple devices?

Yes, you can access the SheTrains app on multiple devices, including smartphones, tablets, and computers, ensuring you have flexibility in how you manage your fitness journey.

What languages is the SheTrains app available in?

The SheTrains app is currently available in english to cater to our global community.

What forms of payment do you accept?

We accept all major credit cards, including Visa, MasterCard, American Express, and Discover. All transactions are securely processed using industry-standard encryption.

Can I cancel or modify my subscription at any time?

Yes, you can cancel, modify, or pause your subscription at any time through your account settings on the SheTrains app or website, with changes taking effect from the next billing cycle.

How do you handle customer data and privacy?

We take your privacy seriously. All customer data is encrypted and securely stored. We comply with all relevant data protection regulations to ensure your information is safe and confidential.

How can I get in touch with customer support?

You can reach us through any of the following methods:

Email: [email protected]
Contact Form: Available on our website
WhatsApp: +65 9052 7503

We look forward to hearing from you!

Nutrition

Frequently Asked Questions

Explore our
PROGRAMS TODAY