Monthly App Subscription
$99.90/m
Unlock the full potential of your fitness journey with our comprehensive Premium Package.
Unlock the full potential of your fitness journey with our all-inclusive Premium Package. Experience personalized workout programs, customized nutrition plans, and unparalleled support tailored to your unique needs. Achieve your goals with expert guidance and stay motivated with our engaging community.
Enjoy workout routines specifically tailored to your fitness goals, ensuring maximum efficiency and results.
Unlock cutting-edge exercises designed to keep your workouts challenging, effective, and always pushing you to the next level.
Get nutrition plans tailored to your unique needs, with personalized calorie and macronutrient targets that fuel your fitness journey and support your goals.
Discover meal suggestions and recipes expertly crafted to align with your dietary preferences and nutritional needs, making healthy eating both easy and enjoyable.
Simplify your grocery shopping with personalized lists tailored to your dietary needs, including vegetarian, vegan, dairy-free, and gluten-free options.
Receive personalized feedback and expert guidance with monthly 1-1 check-ins from Nicoleta, ensuring you're always on track to reach your goals.
Stay on course with customized tools that help you track your habits and goals, ensuring consistent progress and lasting success.
Stay motivated and connected with like-minded individuals through our vibrant community group chat, where support and inspiration are always at your fingertips.
Join our exciting virtual group challenges to stay motivated, push your limits, and achieve your fitness goals alongside a supportive community.
The Premium Package is designed for those who want fully customized training and nutrition support. It includes:
This package is ideal for busy professionals, fitness enthusiasts, or anyone looking for a comprehensive solution to improve their fitness, nutrition, and overall health. Whether you’re aiming for weight loss, strength building, or enhanced well-being, the Premium Package provides the tools and support you need.
Your workouts and meal plans are tailored to your unique fitness level, goals, preferences, and dietary requirements. After an initial consultation, we design a program that aligns with your specific needs and lifestyle.
During your check-ins, we’ll review your progress, discuss any challenges you’ve faced, and adjust your workout and nutrition plans as needed. These sessions are a chance to ask questions, get feedback, and stay on track toward your goals.
he Premium Package is a fully customized solution tailored to your specific goals, fitness level, and lifestyle. It includes personalized workout programs, customized nutrition plans, and tailored habit coaching, ensuring every aspect of the program is designed to meet your individual needs. Additionally, it offers monthly 1-on-1 check-ins, access to a supportive community group chat, and participation in virtual group challenges for added accountability and engagement.
In contrast, the Essential Package is an on-demand solution. It provides access to a library of signature workouts and general guidance, but it does not include any personalization or the additional support features offered in the Premium Package.
Yes, the Premium Package is suitable for beginners, as it offers a fully customized workout and nutrition plan tailored to your starting fitness level and goals. However, for beginners who want more hands-on guidance and support to ensure proper form and technique, starting with 1-1 Personal Training can be highly beneficial. With 1-1 sessions, you’ll receive real-time feedback, personalized adjustments, and expert coaching to build a strong foundation before transitioning to the Premium Package.
Develop and maintain healthy habits that complement your fitness and nutrition plans.
SheTrains is a personalized fitness solution dedicated to empowering women through customized training plans, expert coaching, and comprehensive support. Founded by certified personal trainer Nicoleta Binggeli, SheTrains aims to transform lives by offering flexible workout options, nutrition coaching, and habit-building strategies tailored to your unique lifestyle and goals.
In essence, SheTrains is more than a fitness program – it’s a comprehensive, supportive, and flexible solution designed to help you achieve lasting health and wellness.
Yes, SheTrains is designed to cater to all fitness levels, from beginners to advanced athletes. Our personalized plans ensure that you receive the right level of challenge and support.
We offer several pricing options to fit your needs: Monthly App Subscription – Essential Package, Monthly App Subscription – Premium Package, and Personal Training Packages (Essential, Standard, Premium). New members can take advantage of our introductory discounts and free trial period.
Setting up and starting with SheTrains is quick and easy. Simply sign up, complete your personal assessment, and you can begin your free trial immediately. Most users are up and running within minutes.
Yes, you can access the SheTrains app on multiple devices, including smartphones, tablets, and computers, ensuring you have flexibility in how you manage your fitness journey.
The SheTrains app is currently available in english to cater to our global community.
We accept all major credit cards, including Visa, MasterCard, American Express, and Discover. All transactions are securely processed using industry-standard encryption.
Yes, you can cancel, modify, or pause your subscription at any time through your account settings on the SheTrains app or website, with changes taking effect from the next billing cycle.
We take your privacy seriously. All customer data is encrypted and securely stored. We comply with all relevant data protection regulations to ensure your information is safe and confidential.
You can reach us through any of the following methods:
We look forward to hearing from you!
don't wait for next monday
Achieve Your Fitness Goals with workouts, nutrition coaching,
and habit-building strategies from SheTrains.
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